I sent my email to James at Alternatives to make my first appointment for training. I am very proud of myself.
I am mortified from standing on the scale. I almost threw up. 213 pounds! Before I went into the hospital I was 173, that was my lowest weight since I was 16 years old. I was so happy the first time I saw a number beginning with 1, instead of 2 or even 3 there for a while. I feel like a complete failure before I am even getting started.
My blood sugar is all over the map today, high this morning, then total crash before lunch, and now I am sure I ate too much for lunch and I am in for another dose of insulin this afternoon. Great, more insulin means more water weight gain!! Can working with James counteract this? Can Dr Mona help me not have to take so much insulin? Does this happen to everybody? Oh gosh! What if my weight isn't a result of water gain!! I can't even think about it!!
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